I have tried many, many diets and eating lifestyles. Many. I have seen the benefits to them and the downsides to each of them. But I have to admit, if you were to choose one simple lifestyle which would have the best impact on the environment, and the most potential…
Tomorrow I am starting a full practice session of my new program I’m rolling out next year, the Conservation Fitness Jump Start/Head Start.
I’m back from my first conference introducing ZooFit, and I’m pretty revved to get more projects started and finished. Luckily for me, next month is NaNoWriMo, and I am not only encouraged to focus my time on writing, I’m almost expected to.
Everything is connected. Our eating habits, fitness routine, and our lifestyle reflects how we care for ourselves and the earth. Today I round out my eco-wellness with positive affirmation and hope for the future of ZooFit and all it promises.
I love going to conferences. Well, to be a little more specific, I love going to animal conferences. I like to say I’m a zookeeper in my heart, always and forever. I haven’t been in the zookeeping field for 3 years (has it really been that long?), but it’s a…
So, funny story. I’m attending the American Association of Zookeepers conference and our hotel experienced a water outage. They had to turn off all the water to the entire hotel for the afternoon while fixing the issue. Okay, so if you’re staying at the hotel, maybe it’s not so funny….
I am obviously a huge supporter of zoos. I’m even a huge supporter of people going to the zoo strictly for entertainment reasons. I honestly don’t care if you visit the zoo to gawk at animals and conservation is the last thought in your head. Know why? Because it doesn’t…
I’m heading to Denver for my first conference as a ZooFit consultant. I’m excited, nervous, and and anxious.
Yesterday I shared some tips for getting some shut-eye while helping the planet, either directly or passively. I do find sleep to be an interesting topic, even if it’s a little yawn-inducing.
Ahh, sleep. I’ll admit, usually when I think about it, I’m not conjuring up positive aspects of sleeping. I think about being so bored you fall asleep. How contagious yawning is. How busy I am and I DON’T HAVE TIME FOR SLEEPING!!!