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Throwback Thursday

Throwback Thursday

I’m going through some old photos of when I first started on my fitness journey, and I’ve got to say, I don’t know if I’m saddened or motivated.

Things That Annoy Me Way More Than They Should

Things That Annoy Me Way More Than They Should

Something around 15-20 years ago, my mom got me this amazing card. I kinda wish I had saved it. It had a woman on the cover and it read “Things Which Annoy Me Way More Than They Should #121- Slow People in the Salad Bar Line”, and the woman is…

Tips for Zero Waste

Haha! I told my husband I was going to blog about Jingle Trail, but I forgot I need to finish my post on Zero Waste… Tomorrow is a better day to talk about running anyways. Last week I attended a lecture presentation at the library on Zero Waste. The first…

Zero Waste Movement

Zero Waste Movement

My husband would like to believe we are minimalists. I don’t know for certain this is true, but I know we come close. What I do know is my husband and I are in very good company here on Whidbey Island.

Happy National Off-Diet Day

It’s the most wonderfully stressful time of year! For me, it’s “Stay Away From Shopping Malls” season. It’s also a big time to celebrate family, life, and love. 

Conservation Fitness Program, Day 27: Talk About an Off Day

One of the reasons I don’t advocate one certain diet is because I feel it’s too restrictive. Following one way of eating, whether it’s Keto, Paleo, or Vegan often isn’t very sustainable. Sustainable to your life, that is. I know, I KNOW vegetarianism is the best idea for the environment….

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