Doing my part to protect my health and my planet
I’ve had two super late nights in the past week, and while I certainly don’t like to make a habit of it, it was for another great cause. Chris and I didn’t really celebrate Valentine’s Day on Thursday. There was this whole snow storm thing, and our reluctance to ever leave the home thing. But…
I just came back from a meeting of Climate Friends on Whidbey. There is a planned protest at Chase bank for February 16th, and I agreed to help them with it. Unfortunately, I can’t go to the protest in person, but I helped in other ways.
I think I may have fried my brain, because I was trying to come up with a clever title, and everything witty is escaping me. For the past month, I have been giving Daily Burn, an online workout program, an honest try.
Last week I discovered some potentially devastating news. Early stages of arthritis in both my knees. This effects me physically, emotionally, and mentally. I was at a loss for what to do. Before I created my action plan, I spent two days convinced I would never run again, never jump again, and never enjoy fitness…
I am the only person who will find this title hilarious. If I’m not, you are my soul-mate, and we need to meet in real life. The shortest month of the year is nearly upon us. Celebrate with fitness, and fun. Celebrate Burpee-ary! All month, I will post on social media the burpee of the…
There are days when forgetting to hit the “Publish” button really saves your integrity.
I adore ZooFit for its ability to not take itself too seriously. We’re all about having fun in our fitness. Working out shouldn’t be a chore. It should be one of your favorite times of day.
It’s the first couple weeks of the new year, and I’m already off to a rocky start. I don’t think there’s a part of my body which isn’t broken, achy, or excessively sore. And negative feelings have been creeping into my head. Things that have NO BUSINESS being up there.
Goals. We all have them. January 1st is the year to make them. February 10th seems like the average day of the year we forget about them. Not me. Not this time. I have ACTION PLANS!!!!
As we tick ever so closer to the new year, I find myself getting more and more anxious, excited, and hopeful for 2019. I keep saying “THIS year will be MY year”, only to falter on some of my goals. But this time is different. This time I have tangible opportunities to win over an…