Get off your phone!!!!!
Yes, I would seem like a day behind. But I’m not. I’ll post day 16 later tonight.
Yesterday and today I turned off my Facebook and focused on me. This was probably one of the most liberating things I could do and I think it helped me achieve more than I normally do. I would see the number of notifications creeping up and up and many times I was tempted just to see what might be important, but let’s be honest. It’s Facebook! It ain’t important!
My journey to physical fitness has paid off and I’m seeing positive results from all the hard work I put into it. Now, especially now with the things going on in my life that I can’t control and are causing me anguish, I want to start focusing on my mental fitness and well being. Turning off my stupid phone is one incredibly small but effective step to working towards that.
Another goal this hits is part of Karen Petersen‘s Army of 100. My goals in life. One is to stop caring so flipping much what people think about me. I don’t mean to go around doing whatever the hell I want, just stop worrying what people might say behind my back, or if they think my socks are stupid, or if they think my acne is horrible. And this was actually a huge step towards accomplishing that aspect!
I felt so much better taking yesterday off facebook that I stayed off of it all day today too. I checked my email and played a few games but even with the notifications creeping into the twenties, I stayed away. And even now, I checked to see if anyone sent me anything personally that might warrant a response and left the rest. This is really good! I’m going to try to do this more and more. I think I’ll be pleased with my attitude and outlook.
More to come later!
Hope everyone is ready for the weekend!