100 Ways of Fitness Day 25 Part One

Run, Forrest, run!
This is part one because it’s not the big topic I want to post for today but it is a step toward my goals.
I ran today. A whole mile. Without stopping. A WHOLE mile!
I run slower than a herd of sloths stampeding through a batch of Nutella. But I ran.
And I did it in 10:39.58. Which is horrible I know, but it’s a start. I’m trying to plot a one mile course around my neighborhood so I can run outside with hills and fresh air once in a while.
My goal is to run an 8 minute mile. Considering how much I hate running, this is a challenging goal.
But I will persevere until I succeed.

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