Books and articles

10 Books in 10 Days- Master Your Metabolism

When someone mentions Jillian Michaels in today’s fitness community, people tend to pay attention. She is a fitness guru to many folk. In this book about eating and treating your body well to maintain metabolism, she showcases how much she does know. Or at least she talks a good talk.

10 Books in 10 Days- Strong is the New Beautiful

10 Books in 10 Days- Strong is the New Beautiful

Can I just be real for a minute? I picked this book because it was short. Okay? I wasn’t REALLY interested in what a skier had to say about fitness. I mean, sure, Lindsay Vonn is a great athlete, but a skier fitness book? Really? It was the title that…

10 Books in 10 Days- The Alchemist

10 Books in 10 Days- The Alchemist

The Alchemist has been on my to read list since 2007. When I thought of doing 10 books in 10 days, I decided to look into this book on Scribd. This app has become a life-changer. For $8.99 a month, I can download and listen to as many books as I…

10 Books in 10 Days- The Blood Sugar Solution

10 Books in 10 Days- The Blood Sugar Solution

I find books on nutrition and diets to be quite fascinating. Not so much in “wow, this is insanely interesting information I am obtaining” but more in the way of  “wow, that is vastly different from what this other guy said in HIS book”. 

10 Books in 10 Days

10 Books in 10 Days

I’m gearing up to move to the mainland for a month while Chris is recuperating from his kidney transplant, and I play nurse-maid. I am wanting to finish a couple of books with Chris’ help, and work on my big projects of ZooFit- How Animals Changed My Health and Fitness, Stupid…