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Category: Conservation

ZooFit Workout- November 12: Orangutan Care and Awareness Week

Posted on November 12, 2019October 25, 2019 by PJ Beaven

November 10-16 is Orangutan Caring Week, a whole week dedicated to the gentle giants of the Asian rainforests. Orangutans deserve a whole week, as their numbers are plummeting more each year.

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The Scariest Part of Halloween? Palm Oil in Your Treats

Posted on October 18, 2019October 18, 2019 by PJ Beaven

Halloween is JUST around the corner. This holiday is one of my favorite times of the year. It used to be the one time I’d let myself go absolutely hog wild and devour ALL THE TREATS. But that was before ZooFit, and before I fell in love with Asian wildlife.

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3 Simple Ways Eating Healthy Can Help Save the Amazon Rainforest

Posted on August 25, 2019 by PJ Beaven

The Amazon is burning. It’s devastating, heartbreaking. and infuriating. 

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Plastic-Free July Eco-Challenge, Day 26- A Little AC/DC

Posted on July 26, 2019July 25, 2019 by PJ Beaven

I hope this month has been a positive experience for anyone participating in Plastic-Free July. That’s the whole point of ZooFit and the Eco-Challenge. Have fun and make conservation fitness positive for you and the world.

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Plastic-Free July Eco-Challenge, Day 14: Watch a Movie

Posted on July 14, 2019 by PJ Beaven

In my Optimize coach class, we discuss cutting down on television to make time for things which are important to us. Important things like fitness, writing, art, family time (and no, TV is not family time). But even our mentor, Brian Johnson, watches movies, documentaries, and even TED talks once in a while (he’s really…

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Plastic-Free July Eco-Challenge, Day 12: The Mentality of a Conservationist

Posted on July 12, 2019 by PJ Beaven

A couple of months ago, I attended a talk by a photographer sponsored by the library for their Trudy Sunberg lecture series. I was excited to hear from this artist because he has traveled the world and filmed some incredible animals all over. But I was incredibly disappointed in the presentation and the message conveyed…

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Plastic-Free July Eco-Challenge, Day 11: Bright Lines

Posted on July 11, 2019July 12, 2019 by PJ Beaven

One of the greatest ideas I’ve learned from Optimize Coach program is Bright Lines. A bright line is a non-negotiable contract we create for ourselves. The key word is non-negotiable. There is no wishy-washy terms. You are 100% certain of the conditions.

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Plastic-Free July Eco-Challenge, Day 8: Water, Water Everywhere

Posted on July 8, 2019 by PJ Beaven

A super helpful tip from me to you. If you want to stay healthy, stay hydrated. It’s way up there on my list of importance. Right next to diet, exercise, and sleep.

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Plastic-Free July Eco-Challenge, Day 7- Have You Hugged Your Farmer Today?

Posted on July 7, 2019 by PJ Beaven

Eating a locavore diet is probably, in my personal opinion, one of the best ways to have a positive impact on the planet. You are doing so much when you eat locally grown, locally produced foods. Local foods are also seasonally grown, which has plenty of nutritional benefits. The food isn’t shipped from across the…

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Plastic-Free July Eco-Challenge, Day 6: Be a Hummingbird

Posted on July 5, 2019 by PJ Beaven

The Great Forest Fire “Once upon a time, there was a beautiful forest where all the animals lived and thrived. Animals lived in harmony- the bear, the fox, the owl, and even the tiny hummingbird. One day, a great and terrible fire consumed the forest. All the animals fled their homes. The animals huddled at…

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