Conservation

30 Days of ZooFit: Day 22- Everyday is Earth Day

30 Days of ZooFit: Day 22- Everyday is Earth Day

There are few exciting holidays for zookeepers. Christmas and Thanksgiving are often spent with our fur/feather/scaled families because, guess what? Animals have to eat. Daily. It’s weird, I know. But such is life of a zookeeper. Know what holidays zookeepers DO get excited over? April 22. Earth Day. It’s not…

Back in my Element

Back in my Element

This weekend has been a great reminder of how powerful finding one’s sacred space for fitness can be. I participated in two activities over the weekend that got me back in my element. And I can’t wait to return, again and again and again.

Satisfying Your Sweet Tooth the ZooFit Way

Satisfying Your Sweet Tooth the ZooFit Way

I’ve been on the fence about how to present this seemingly delicate subject matter, and the most comfortable platform is obviously writing on my blog where only a small limited number of people will actually see it to dispute or argue with me. For some reason, the topic of sugar…

Save the Planet with Healthy Habits

(I’m still playing a little catch-up on posts, but also focused on putting together all my writing segments from the past two months.  This post is from January 1st): I like the New year Resolution tradition and all the promises it offers.  Some fitness professionals, and even some goal-setting and…

A New Wake-up Call

As a writer trying to get the word out about conservation and environmental practices, I allow myself a distraction once in a while for a movie as powerful as “Before the Flood”.

100 Ways of EarthFit- Day 75: Climate Change Grief

100 Ways of EarthFit- Day 75: Climate Change Grief

Here on Whidbey Island, Earth Day isn’t just a day event, nor just a week event.  On Whidbey Island, the whole month of April is dedicated to the earth and ocean, which explains the plethora of “green” and “environmental” activities and events taking place all over the island.  One special…

100 Ways of EarthFit- Day 45: EarthFit at the Zoo

I have personal feelings about the Oregon Zoo, I’m a little jilted if I can be honest.  But putting personal frustrations aside, I love the zoo.  I think a great amount of conservation and education happens at the zoo, and it’s where I was inspired to create EarthFit, so this…