Eating Green

Happy National Off-Diet Day

It’s the most wonderfully stressful time of year! For me, it’s “Stay Away From Shopping Malls” season. It’s also a big time to celebrate family, life, and love. 

Conservation Fitness Program, Day 27: Talk About an Off Day

One of the reasons I don’t advocate one certain diet is because I feel it’s too restrictive. Following one way of eating, whether it’s Keto, Paleo, or Vegan often isn’t very sustainable. Sustainable to your life, that is. I know, I KNOW vegetarianism is the best idea for the environment….

Conservation Fitness Program, Day 18: Paleo Exercise

Conservation Fitness Program, Day 18: Paleo Exercise

This week I’m testing out my paleo menu plan for Conservation Fitness Head Start (still not sure if I’ll keep the name or not). When most people think of Paleo, they think of simply eating like a caveman. Eating natural foods, unprocessed, whole foods. They think of eliminating grains, and…

Conservation Fitness Program, Day 16: Paleo and Palm Oil

Conservation Fitness Program, Day 16: Paleo and Palm Oil

I guess it’s suiting I paired two topics I’m very comfortable talking about together. When I think of all my blog posts on Eating Green and healthy living, Paleo would probably be the number one topic I’ve discussed as far as diets. Palm oil would just be my number one…

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