I know I’m not the only fitness program to cover wellness as a topic of discussion. It is, however, rare for wellness to be such an integral part of a fitness program. ZooFit’s motto is “Eat Clean, Live Green, Train Positive”. Continue reading 20 Days of Eco-Wellness: Day One- Living Green
Category: Eco-wellness
Cuddle Therapy
Cuddle Therapy is an important component of ZooFit as it promotes healthy wellness and has a positive influence on our ecological behavior. It improves our compassion towards each other, and towards other species. Continue reading Cuddle Therapy