Eco-wellness

20 Days of Eco-Wellness, Day 12: Outdoor Leisure Time

20 Days of Eco-Wellness, Day 12: Outdoor Leisure Time

When exercise becomes more of a fun activity than a dreaded chore, it’s easy to take it to the extreme. While I do try to do something that gets my sweat on or challenges me physically everyday, I need to remember to take a leisure day once in a while.

20 Days of Eco-Wellness, Day 6: Quiet Solitude

20 Days of Eco-Wellness, Day 6: Quiet Solitude

I thought I would be talking about social gatherings as motivation and encouragement, but no one showed for the writers group, so I changed tactics. With no one in the library meeting room and having it to myself for three hours, I got a decent amount of work done.