Showers, love them or hate them, we need them. Especially you. Phew! You smell like you’ve been training positive!
I know I’m not the only fitness program to cover wellness as a topic of discussion. It is, however, rare for wellness to be such an integral part of a fitness program. ZooFit’s motto is “Eat Clean, Live Green, Train Positive”.
Cuddle Therapy is an important component of ZooFit as it promotes healthy wellness and has a positive influence on our ecological behavior. It improves our compassion towards each other, and towards other species.
I’m definitely no beauty queen, but I recognize that taking care of myself doesn’t only apply to my diet and exercise program. Daily hygiene is definitely a part of ZooFit, as they are habits we can take to the next level while still promoting a healthy environment. Some of these habits include brushing and flossing…