It’s a ZooFit Crossover special. I love when my passion for zookeeping and passion for fandoms collide. Like back in 2010, I watched an adorable little movie called “How to Train Your Dragon”. I loved it so much I read the books. And I fell in love with the original story for another different reason.
My husband showed me this incredible documentary YouTube video about a man who ran a marathon in 24 hours. A different type of marathon, this was actually focused on how productive the man could be while running one mile every hour for 24 hours. He actually ran 3 miles the first hour, then set to…
This past Sunday was National Bird Day. That includes all birds, even those with their own special day later in the month, or the year. Friday the 10th of January is Save the Eagles Day, while January 20th is Penguin Awareness Day.
Confession time. I have horrible knees. Early stage arthritis in both knees plus some functional issues a few years back led to severe knee pain. I have gone to see physical therapists numerous times, and the number one recommendation I always get is “Strengthen you glutes”.
When I created my Conservation Hero WODs in 2017, I wanted a special workout dedicated to zoos in general. Zoos are great conservation organizations which work to protect and preserve the environment and animals on three separate fronts.
As we look back upon our year, I am filled with so much gratitude and motivation to keep going through 2020, and beyond.
Today is Christmas Eve. Tonight, Santa Claus will ride his sleigh around the world and deliver his toys to good girls and boys. We all know the story of how Santa travels with his sleigh, and “eight tiny reindeer”. But to deliver THAT many toys and gifts to THAT many children, those reindeer are probably…
Today we celebrate the winter solstice. It is officially winter. NOW, my mom is allowed to say it’s cold…It hasn’t been cold until now.
Okay, a quick moment of truth here: I am not Jewish, nor really all that knowledgable about Judaism. But ZooFit is for everyone, not just those who celebrate Christmas. This holiday season, I want to include everyone, so I created my first every Hanukkah workout. Enjoy. Eight Crazy Nights Most of what I do know…
M-I-C See you REAL soon! K-E-Y Why? Because we like you! M-O-U-S-E