After not working out for three weeks, the simple, yet apparently effective Blah Blaster took out a lot from Chris and me. So, today, I prepared a super quick, low intensity workout I called “Plank Off”. It didn’t kick our rears like Blah Blaster, but it’s pretty core intensive so it can be effective, too.
My husband and I have been away on vacation for three weeks. Three weeks of eating decadent foods, getting little rest, not drinking enough water, and walking around medieval European towns as our main source of working out. I had even given us one extra day off the routine, but by Saturday, enough was enough….