Bee Line

Think bees travel in a straight line?  Think again!

You will need chalk, cones, or a rope ladder for this exercise, which will help work on agility and speed.

 Line up cones or ladder, or mark sidewalk with squares in a straight line. Start at one end and weave in and out of the cones, ladder or marks as fast as possible. Going from one end to the other counts as one repetition.

Try to time yourself and work to either decrease your time for set number of reps or increase your reps for a set amount of time.