I’m pretty proud of myself today. I achieved several accomplishments in my workouts, eating habits, and especially my writing habit. It’s nice to reach new personal records, as it’s a natural high for me.
Writing warm-up: Winter Warrior Challenge Introduction draft- 1012 words
Nanowrimo words: 1146!
Workout- Wendler 1 rep max
Bench Press- 95 lbs (same as last time)
Back Squat- 55 lbs (increase of 20 lbs!)
Breakfast- STILL working on that breakfast casserole. It’s good, but damn!
Lunch- leftover crockpot pork from Tuesday dinner
Dinner- Ground turkey tacos with pinto beans
ZooFit tip: Celebrate even the smallest of successes. It’s the small battles that often add up and win wars.