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Tips for Zero Waste

Haha! I told my husband I was going to blog about Jingle Trail, but I forgot I need to finish my post on Zero Waste… Tomorrow is a better day to talk about running anyways. Last week I attended a lecture presentation at the library on Zero Waste. The first…

Zero Waste Movement

Zero Waste Movement

My husband would like to believe we are minimalists. I don’t know for certain this is true, but I know we come close. What I do know is my husband and I are in very good company here on Whidbey Island.

Happy National Off-Diet Day

It’s the most wonderfully stressful time of year! For me, it’s “Stay Away From Shopping Malls” season. It’s also a big time to celebrate family, life, and love. 

Conservation Fitness Program, Day 27: Talk About an Off Day

One of the reasons I don’t advocate one certain diet is because I feel it’s too restrictive. Following one way of eating, whether it’s Keto, Paleo, or Vegan often isn’t very sustainable. Sustainable to your life, that is. I know, I KNOW vegetarianism is the best idea for the environment….

Conservation Fitness Program, Day 25: Train Local

Conservation Fitness Program, Day 25: Train Local

As we discussed yesterday, being a locavore doesn’t necessarily limit you to eating local. I pride myself on living a locavore lifestyle, including my eating habits, wellness habits, and my exercise habits. Yes, you can exercise locally, and today we’re going to discuss how.