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100 Ways of Fitness Day 71

Eat Your Veggies Again, I realized tonight I picked up a healthy habit unintentionally. So I have an app that counts the servings of veggies you eat and will pay you (like pennies per serving but still) if you meet your goal. Today I wanted to see if I could…

100 Ways of Fitness Day 70

100 Ways of Fitness Day 70

Lessons from Winnie I’m dealing with my cat who is 17 years old and not doing all that well. Again she’s 17. But I’ve been thinking back to my life with her and I came to the realization how much this feisty feline has taught me over the years. Do…

100 Ways of Fitness Day 69

Alcohol free for a week I’ll keep this short so I can try to focus on day 70. I wasn’t doing it consciously for a health challenge but I realized it gone over a week without drinking alcohol. I’ve had an incredibly stressful week and I haven’t been eating great…

100 Ways of Fitness Day 68

Twist on Guilty Pleasure It’s Meatless Monday, and I decided tonight we’d have pizza. Chris has some sort of obsession with pizza. Every off day, every splurge day, he always gets pizza. But we’ve done make your own pizza before and while it’s always good, I think we are going…

100 Ways of Fitness Day 67

Ch-ch-changes! Today was my first day on my new team. I was given a pass today as I’m not there tomorrow and Tuesday. So I got to play with goats, donkeys, pigs, chickens, and sheep. Wednesday I return for more formal training. And I really do feel better about the…

100 Ways of Fitness Day 66

Cleaned my car! Yeah! That’s right! I cleaned my fracking car. It’s been disgusting me for weeks, nay, months! And tomorrow I’ll be picking up my BFF from her writer’s retreat. I haven’t seen her in a year, so I’m trying to get everything spiffy. Chris cleaned the bathroom, and…

100 Ways of Fitness Day 65

Positivity Produces Positivity Things are looking up. I have some anxiety about some aspects, but for now I’m going to focus on the positive and share my highlights that made me feel fantastic today! First and foremost, I decided I needed to go for a swim today. I actually haven’t…

100 Ways of Fitness Day 64

Riding a Bike to Nowhere I tried out a new class I haven’t done in a LONG time- Spinning. This was a new class for me at Experience Momentum. I’ve taken a class (or two or three) with the instructor Matthew. So I wanted to try his CycleFit since I…

100 Ways of Fitness Day 63

Poach Eggs, Not Rhinos Today I met with the Conservation Committee to go over applications for the conservation grant our chapter gives out twice a year. And after our meeting I started talking about an idea I’ve had for a little while (maybe just under or over a year)- a…

100 Ways of Fitness Day 62

Getting Back Into a Groove…Sorta I took a month off working out. A MONTH! Sorry, all my yogi friends, yoga does not cut it for me as far as working out. I found one teacher that I enjoyed and because of him I will likely give yoga a try again…