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100 Ways of Fitness Day 65

Positivity Produces Positivity Things are looking up. I have some anxiety about some aspects, but for now I’m going to focus on the positive and share my highlights that made me feel fantastic today! First and foremost, I decided I needed to go for a swim today. I actually haven’t…

100 Ways of Fitness Day 64

Riding a Bike to Nowhere I tried out a new class I haven’t done in a LONG time- Spinning. This was a new class for me at Experience Momentum. I’ve taken a class (or two or three) with the instructor Matthew. So I wanted to try his CycleFit since I…

100 Ways of Fitness Day 63

Poach Eggs, Not Rhinos Today I met with the Conservation Committee to go over applications for the conservation grant our chapter gives out twice a year. And after our meeting I started talking about an idea I’ve had for a little while (maybe just under or over a year)- a…

100 Ways of Fitness Day 62

Getting Back Into a Groove…Sorta I took a month off working out. A MONTH! Sorry, all my yogi friends, yoga does not cut it for me as far as working out. I found one teacher that I enjoyed and because of him I will likely give yoga a try again…

100 Ways of Fitness Day 61

Language of Love I received homework from Karen, who informed me that doing this profile was not an optional task, but required. I don’t mind sharing with all of you my results. So, I’m not sure if I should have done it this way, but I did the test twice….

100 Ways of Fitness Day 60

A day at the zoo Want to know how to really revitalize me, have me refreshed and inspired and ready to greet the world with positivity? No, it’s not yoga (thank GOD March is finally here). Definitely not hot yoga. DEFINITELY NOT meditation. Go to the zoo. More specifically, arrange…

100 Ways of Fitness Day 59

Preparation Today I traveled to Portland to visit a friend I haven’t seen in a while and go to the zoo. I’ll be here until Monday and probably not have a whole lot of opportunity to go to a gym, and eating habits may falter a little bit. So last…

100 Ways of Fitness Day 58

EarthFit I swear I’ll probably launch this program and never change the name but I’ll always be uncertain about it. EarthFit is something I started thinking about last summer. It melds my two passions for fitness and conservation together and each inspires and complements the other. Get fit while saving…

100 Ways of Fitness Day 57

Giving back The video I posted yesterday about Arnold’s 6 rules of success really struck a chord with me, especially his 6th rule- give back. I have a passion for fitness. No question. And I have a deep passion for conservation. So when I came up with a way to…

100 Ways of Fitness Day 56

Fight the Urge to Splurge Yesterday’s post was ridiculously long (Brent Kuester, there will be a test on Saturday), so I’ll keep this (relatively) short and sweet. I knew today was going to be a difficult day to resist temptation. The entire crew went out to lunch and the zoo…