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12 Principles of Eating Green

I think I may have read myself out on books about eating healthy. There are seven trillion books about diet, nutrition, and eating lifestyles. I feel I may have read them all.

Feeling Proud

Feeling Proud

“It’s the highlight of my summer.” I’m stealing that quote from my teammate, Phil because I agree one hundred percent.

Staying Humble

With my summer job, I found it sometimes difficult to fit in full workouts every day. My training for the Triathlon didn’t help matters. Even though my swims were relatively short, it took time to change into my wetsuit, drive to the lake, and change out and drive back. 

10 Books in 10 Days- Master Your Metabolism

When someone mentions Jillian Michaels in today’s fitness community, people tend to pay attention. She is a fitness guru to many folk. In this book about eating and treating your body well to maintain metabolism, she showcases how much she does know. Or at least she talks a good talk.

10 Books in 10 Days- Strong is the New Beautiful

10 Books in 10 Days- Strong is the New Beautiful

Can I just be real for a minute? I picked this book because it was short. Okay? I wasn’t REALLY interested in what a skier had to say about fitness. I mean, sure, Lindsay Vonn is a great athlete, but a skier fitness book? Really? It was the title that…

10 Books in 10 Days- The Alchemist

10 Books in 10 Days- The Alchemist

The Alchemist has been on my to read list since 2007. When I thought of doing 10 books in 10 days, I decided to look into this book on Scribd. This app has become a life-changer. For $8.99 a month, I can download and listen to as many books as I…