‘100 ways of Earthfit’

Beyond 100 Ways- The Next Chapter

Beyond 100 Ways- The Next Chapter

100 Days, 100 Ways of EarthFit.  Not exactly what I envisioned when I started my 100 day challenge, but I accomplished a lot during that time.  It was without a doubt an amazing exercise that has developed into a habit, at least I hope.  

100 Ways of EarthFit: Mother’s Day Part 2- Maiden of the Pass

100 Ways of EarthFit: Mother’s Day Part 2- Maiden of the Pass

Celebrating Mother’s Day at Deception Pass could have been hit or miss.  How many moms out there would say “You know what I want to do on a day celebrating ME?  Go visit the tide pools at Rosario Beach!”  I mean, that’s what I would think to be a great way to…

100 Ways of EarthFit- Day 90:  Nature Deficit Disorder

100 Ways of EarthFit- Day 90: Nature Deficit Disorder

Last year, I read an eye-opening book that helped develop EarthFit in such a way that I couldn’t believe I hadn’t incorporated the ideas before.  That book was “The Nature Principle” by Richard Louv, and it was partly a follow-up to “Last Child In the Woods” and part follow up…

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

It’s a long drive from Whidbey Island to Portland, Oregon.  And even in a Prius, it’s not the most environmentally friendly way to spend the one day out of the year dedicated to conserving resources and doing your part to protect the planet.  But this year was not your typical…

100 Ways of EarthFit- Day 75: Climate Change Grief

100 Ways of EarthFit- Day 75: Climate Change Grief

Here on Whidbey Island, Earth Day isn’t just a day event, nor just a week event.  On Whidbey Island, the whole month of April is dedicated to the earth and ocean, which explains the plethora of “green” and “environmental” activities and events taking place all over the island.  One special…

100 Ways of EarthFit- Day 73: Fitness Through Operant Conditioning

100 Ways of EarthFit- Day 73: Fitness Through Operant Conditioning

When I began my journey into fitness a couple of years ago, I didn’t have the experience of creating healthy habits, setting fitness goals, or any motivation, really.  What I did have was over 13 years experience training animals.  As I progressed in fitness, I couldn’t help but see the…

100 Ways of EarthFit- Day 71: Meatless Monday Goes Vegan

I am a strong supporter of healthy food challenges with alliteration-style names, so obviously, I am a big fan of Meatless Monday.  In fact, Meatless Monday had started a bit of a craze for me.  If I could, I would try to pair each day of the week with a…