‘books’

Positive Spin on a Dire Situation

Positive Spin on a Dire Situation

I have been struggling with how to convey my most important fitness message to my audience for some time.  My main motivation and inspiration for getting fit was conservation.  Doing my part to stay healthy and help the planet.  But it has also been to create a healthy, positive attitude…

Beyond 100 Ways- The Next Chapter

Beyond 100 Ways- The Next Chapter

100 Days, 100 Ways of EarthFit.  Not exactly what I envisioned when I started my 100 day challenge, but I accomplished a lot during that time.  It was without a doubt an amazing exercise that has developed into a habit, at least I hope.  

100 Ways of EarthFit- Day 98: Why I’m Here

100 Ways of EarthFit- Day 98: Why I’m Here

The last few weeks I feel I’ve drifted a bit away from the physical aspects of EarthFit and have been focused on the mental/psychological aspects of our health and well-being. There’s nothing wrong with that, necessarily, it’s merely an observation.  But it’s an interesting one.  I have found myself seeking…

100 Ways of EarthFit- Day 85: WHY Animals Matter

The book “Animals Matter” was incredibly frustrating to read.  So when I came across another book, “Why Animals Matter” by Marian Stamp Dawkins, I was hesitant to say the least.  But by Chapter Two, which was entitled “Seduced by Words”, I had a much better opinion and feeling on the…

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

It’s a long drive from Whidbey Island to Portland, Oregon.  And even in a Prius, it’s not the most environmentally friendly way to spend the one day out of the year dedicated to conserving resources and doing your part to protect the planet.  But this year was not your typical…

100 Ways of EarthFit- Day 74: Is God Green?

100 Ways of EarthFit- Day 74: Is God Green?

What does religion have to do with conservation OR fitness?  What interest could EarthFit have in discussing theological theories with others?  It does seem to be an odd relation, but I saw it immediately when I heard there was going to be a Pub Talk (a public speaker at a…

100 Ways of EarthFit-Day 42: Last Chance in Portland

I had a great day with the hubby exploring Portland one last time before we move next Sunday.  It was one last chance to experience some of the things we have enjoyed about living in Oregon, and either can’t or won’t have the opportunities to experience once we are on…