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Tag: burpees are my favorite

Burpee-ary (it’s like February, but with Burpees)

Posted on January 29, 2019 by Pattie Beaven

I am the only person who will find this title hilarious. If I’m not, you are my soul-mate, and we need to meet in real life. The shortest month of the year is nearly upon us. Celebrate with fitness, and fun. Celebrate Burpee-ary! All month, I will post on social media the burpee of the…

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The Psychology of Burpees

Posted on July 6, 2018 by Pattie Beaven

I’ve been racking my brain trying to find the words to describe how operant conditioning works in fitness. I’ve even had dreams about it.

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