I am the only person who will find this title hilarious. If I’m not, you are my soul-mate, and we need to meet in real life. The shortest month of the year is nearly upon us. Celebrate with fitness, and fun. Celebrate Burpee-ary! All month, I will post on social media the burpee of the…
Tag: burpees are my favorite
The Psychology of Burpees
I’ve been racking my brain trying to find the words to describe how operant conditioning works in fitness. I’ve even had dreams about it.