‘daily post’

100 Ways of EarthFit- Day 1: Long Live Lists

100 Ways of EarthFit- Day 1: Long Live Lists

The other day I was watching an episode of “Big Bang Theory” and I came to the realization that I have more in common with Sheldon Cooper than I care to admit.  On this particular occasion, I realized that we both share a passion for lists.

Winter’s Break is OVER!!!

Winter’s Break is OVER!!!

I am ending my hiatus officially tonight.  Oh, my excuses for not writing were long and vast, some were even mildly legit.  But let’s be honest- I could have easily gotten even a hundred word blog to simply state how I’m doing and WHAT I’m doing.  But sometimes life happens….

Special Dedication- 1000 Days of Art

Special Dedication- 1000 Days of Art

In 2013, my husband embarked on a challenge for himself and his passion.  He decided that he would challenge himself to do some kind of art, whether that be painting or drawing for at least 30 minutes each day.  Every day. Chris has always been inspired by the masters, and…

BINGO Bootcamp

Today we did one of my favorite workouts- BINGO Bootcamp!  I love variety and games incorporated into my routines, so this really hits the nail on the head in both those categories.

Nature Trail Workout

There are a couple nature parks near us, and as this month we are still experiencing non-fall-like weather, I decided to try our nature trail workout at another park today.  This park was about 20 minutes away at Cooper Mountain.  It wasn’t a bad drive, but it is a little…

Workout at the Park

Workout at the Park

When Chris and I first moved to Oregon, we found a little park not too far from our apartment that has benches, a playground with monkey bars, and seemed secluded enough to allow some “privacy” while working out.  Then we joined VillaSport for the summer and when we left Villla,…

Minute Man Workout

Chris and I kicked off our workout today with a quick 10 minute partner AMRAP with med ball lunges, Russian twists, and plank hi-fives.  I also wanted to try out a new workout I came up with I like to call the Minute Man.  For this workout, you simply do…

Tofu Wontons

October 1st is World Vegetarian Day.  In the spirit of eating less meat, I decided to fix one of my favorite vegetarian dishes, tofu wontons.  These are easy to fix, but I unfortunately don’t know how to make a SMALL batch, so it can be somewhat time consuming if you…

Animal Scavenger Hunt

I’ve been wanting to try this animal scavenger hunt for a workout ever since I attempted to do it with the kids I worked with at the Day Camp.  It wasn’t as successful with the children as I had hoped (until I added water balloons as an incentive), but I…

Countdown Workout

Countdown Workout

Chris came up with our workout today.  It’s simple but depending on your exercise choices, it can be challenging.  The Countdown Workout rep scheme starts with 10 of each exercise, then 9, then 8, and so on until you reach 1 rep of each exercise.