10 Books in 10 Days- The Blood Sugar Solution

I find books on nutrition and diets to be quite fascinating. Not so much in “wow, this is insanely interesting information I am obtaining” but more in the way of  “wow, that is vastly different from what this other guy said in HIS book”.  Continue reading 10 Books in 10 Days- The Blood Sugar Solution

Eat Good Fat, Get Fit

I’ve been reading quite a few books helping me in my quest to find a perfect Eating Green model. So far, I’m finding that a little more difficult than I anticipated. My research and experience is showing there is no “perfect model”, but taking a little from each program and expert I discover. Continue reading Eat Good Fat, Get Fit