I have been struggling with how to convey my most important fitness message to my audience for some time. My main motivation and inspiration for getting fit was conservation. Doing my part to stay healthy and help the planet. But it has also been to create a healthy, positive attitude about our fitness, and conservation. This is where it gets tricky, and I have wrangled with my message. The situations our favorite animals are facing are dire. They need immediate, and often drastic action. To make the most positive impact, we need to change a lot of our eating habits, consumer habits, and even our workout habits. But as I’ve been told, learning about the dire situations our planet faces doesn’t actually inspire people, it brings them. How do I, as a trainer utilizing positive reinforcement put a positive spin on a dire situation and inspire people to get fit not just for themselves, but for the planet? Continue reading Positive Spin on a Dire Situation