Yesterday I started a short and brief explanation of the third Eating Green principle. It was so short, I decided to extend it to a second blog post. Okay, fine, I went on a ridiculous tangent about Bamboo’s mischievous ways and the scary world of palm oil. But that’s out of my system, and I’m…
When we are eating green, we aren’t just eating for our own health, we are eating for the planet. The principles I have been working on developing are key to eating green because they meld the idea of healthy nutrition with conservation.
A few days ago, I was listening to yet another book telling me how THEIR diet was the best program to follow. I listened for a while, at least 30 minutes, but started zoning out, because my mind wandered to my own principles I’ve started following for optimal health and fitness.
I’m developing my Principles of Eating Green. Maybe this is the start to yet ANOTHER book, but for now I’m really using this blog as an idea bouncy-board. I have 13 (ish) principles which I want to delve into further.
I think I may have read myself out on books about eating healthy. There are seven trillion books about diet, nutrition, and eating lifestyles. I feel I may have read them all.
When someone mentions Jillian Michaels in today’s fitness community, people tend to pay attention. She is a fitness guru to many folk. In this book about eating and treating your body well to maintain metabolism, she showcases how much she does know. Or at least she talks a good talk.
Jane Goodall is a remarkable woman. I admire all her work to educate the public about conservation. She’s known as the Chimpanzee Champion, but she’s so much more than just the chimp goddess.
Yesterday I was a little frustrated with some aspects outside my control, but I decided to try to make the best of a less than ideal situation, and it seems to have paid off. Today, I got a feel for what my days will look like normally as we progress into summer, and it seems…
I’ve been reading quite a few books helping me in my quest to find a perfect Eating Green model. So far, I’m finding that a little more difficult than I anticipated. My research and experience is showing there is no “perfect model”, but taking a little from each program and expert I discover.
If someone were to ask me for my number one recommendation for eating healthy and having the largest positive impact on the planet, I would deeply consider telling them about Meal Prepping.