‘I hate running’

100 Ways of EarthFit- Day 31: Great Workout, Anytime

With my husband off to his figure drawing open studio and my late shift at the wildlife refuge, I decided to forego another CrossFit WOD for the day, and finished my trial membership at Anytime Fitness, just down the street from the Tualatin River National Wildlife Refuge.  

100 Ways of EarthFit- Day 14: Happy Heart Day

100 Ways of EarthFit- Day 14: Happy Heart Day

Most couples celebrate February 14 as Valentine’s Day and surprise each other with chocolates, flowers, and expensive dinners.  While I understand this particular “holiday” is to celebrate love, I tend to call it Happy Heart Day, and do things that feel good for the heart, mind, and soul.

Work in Progress

How do you know if you are making progress in your fitness if you don’t have a gym or a personal trainer to mark progress toward your goal?  You mark it yourself.  And today, I wanted to test how far Chris and I may have come in our journey of…

BINGO Bootcamp

Today we did one of my favorite workouts- BINGO Bootcamp!  I love variety and games incorporated into my routines, so this really hits the nail on the head in both those categories.

Nature Trail Workout

There are a couple nature parks near us, and as this month we are still experiencing non-fall-like weather, I decided to try our nature trail workout at another park today.  This park was about 20 minutes away at Cooper Mountain.  It wasn’t a bad drive, but it is a little…