‘just keep swimming’

Feeling Proud

Feeling Proud

“It’s the highlight of my summer.” I’m stealing that quote from my teammate, Phil because I agree one hundred percent.

30 Days of Experiencing Nature: Day 19- Just Keep Swimming

30 Days of Experiencing Nature: Day 19- Just Keep Swimming

I considered taking the day off from Experience Nature to talk about my adventures in dental care, but I did have a chance to get outdoors today, and I want to focus on that. Knowing I wouldn’t have the chance to workout after my dental appointment (they bring out the…

Back in my Element

Back in my Element

This weekend has been a great reminder of how powerful finding one’s sacred space for fitness can be. I participated in two activities over the weekend that got me back in my element. And I can’t wait to return, again and again and again.