‘lists’

100 Ways of EarthFit- Day 58: A Seinfeld Type of Day

100 Ways of EarthFit- Day 58: A Seinfeld Type of Day

If you ever ask what the show Seinfeld was about, your answer will be that it was a show about nothing.  I know I did a bunch of stuff- did laundry (including both heavy blankets where the Monster kitty threw up a hairball), I made a breakfast casserole, stopped by…

100 Ways of EarthFit- Day 53: Creating Brand New Habits From Scratch

100 Ways of EarthFit- Day 53: Creating Brand New Habits From Scratch

When I started my fitness journey in 2014, I created healthy habits that became a part of my routine and lifestyle.  This included my eating habits, workout habits, and even my drinking (water) and supplement habits.  I now drink way more water than I ever thought possible.  I eat more…

100 Ways of EarthFit- Day 50: Glass is Half-Full

As we hit the half-way marker for my 100 day writing challenge, I want to reflect on some things I have experienced.  While I am not where I’d like to be fitness-wise or professionally, I am hopeful that my physical location and momentum to write will help inspire good choices…

100 Ways of EarthFit- Day 6: Experiencing Nature 101

Today I volunteered at the Wildlife Refuge, something I regularly do on Saturday mornings since Chris is usually at his open studio.  While at the refuge, I started reading a book called “Bird Watching for Dummies”.  It was a quick read, but maybe not the perfect one for me to…

100 Ways of EarthFit- Day 1: Long Live Lists

100 Ways of EarthFit- Day 1: Long Live Lists

The other day I was watching an episode of “Big Bang Theory” and I came to the realization that I have more in common with Sheldon Cooper than I care to admit.  On this particular occasion, I realized that we both share a passion for lists.