100 Ways of EarthFit- Day 98: Why I’m Here

The last few weeks I feel I’ve drifted a bit away from the physical aspects of EarthFit and have been focused on the mental/psychological aspects of our health and well-being. There’s nothing wrong with that, necessarily, it’s merely an observation.  But it’s an interesting one.  I have found myself seeking out excuses to be alone, take naps, skip workouts, binge snack, and basically revert to old habits of (non)self-care.   Continue reading 100 Ways of EarthFit- Day 98: Why I’m Here