Principles of Eating Green- Brown Bag It

Fast food restaurants have it made in the shade in today’s era. And it’s not even just fast food. Convenience stores, grocery stores, food trucks, and coffee shops are mega money makers into today’s society.  Continue reading Principles of Eating Green- Brown Bag It

Principles of Eating Green: Homemade is Better than Store-bought

Over the last couple of weeks, I have been sharing some of my important Eating Green tips. It’s been very helpful for me to write out the ins and outs, and the hows and whys for each principle, and seeing how they play off each other. Continue reading Principles of Eating Green: Homemade is Better than Store-bought

Principles of Eating Green: Eat only seafood from the Seafood Watch card

There is something about the ocean which pulls at my heartstring like nothing else on earth. As a child, I was drawn to the sea and all the creatures who call it home. At a very early age, I became a marine life warrior. Continue reading Principles of Eating Green: Eat only seafood from the Seafood Watch card

Principles of Eating Green: Think Global, Eat Local

I really don’t know if these new principles I’m writing out are going to be my final word on the subject. The idea of ZooFit is it is ever-growing, ever-evolving. I’ve been looking at my eating habits for a long time. I have found these principles to be in line with the dual aspects of healthy eating and conservation. Continue reading Principles of Eating Green: Think Global, Eat Local

Principles of Eating Green: Eat Whole, Unprocessed Foods

When we are eating green, we aren’t just eating for our own health, we are eating for the planet. The principles I have been working on developing are key to eating green because they meld the idea of healthy nutrition with conservation.  Continue reading Principles of Eating Green: Eat Whole, Unprocessed Foods

Principles of Eating Green- Mostly Vegetarian

I’m developing my Principles of Eating Green. Maybe this is the start to yet ANOTHER book, but for now I’m really using this blog as an idea bouncy-board.

I have 13 (ish) principles which I want to delve into further.  Continue reading Principles of Eating Green- Mostly Vegetarian

Eat Good Fat, Get Fit

I’ve been reading quite a few books helping me in my quest to find a perfect Eating Green model. So far, I’m finding that a little more difficult than I anticipated. My research and experience is showing there is no “perfect model”, but taking a little from each program and expert I discover. Continue reading Eat Good Fat, Get Fit

Meal Prep: It’s What’s For Dinner

If someone were to ask me for my number one recommendation for eating healthy and having the largest positive impact on the planet, I would deeply consider telling them about Meal Prepping. Continue reading Meal Prep: It’s What’s For Dinner