‘polar bears’

The Savrith Tree

The Savrith Tree

Once upon a time is how we’ll begin For that is the best way to tell stories with friends There was a kingdom of the magical fair ones The powers of nature could not be outdone

Is Willpower Finite and Infinite? and How Conservation Helps

Is Willpower Finite and Infinite? and How Conservation Helps

I’ve been reading a helluva lot of books on the subject of willpower.  Why?  Well, willpower has a lot to do with fitness and meeting our wellness goals.  Plus, I’ve been struggling recently to find the focus to write.  From his book “Willpower”, Roy Baumeister tells us that willpower is…