100 Ways of EarthFit- Day 77: Something Fishy About Dinner

I continuously brag about my good fortune of living in the Pacific Northwest where great food is always at my fingertips.  The seafood choices are no exception, especially the beautiful “steak of the sea”, salmon!   Continue reading 100 Ways of EarthFit- Day 77: Something Fishy About Dinner

100 Ways of EarthFit- Day 11: Tuna recipes

Whenever I’m cooking, I have several questions in mind.  First, is the food healthy?  Can I make the recipe healthier?  Can I substitute something with less saturated fat or fewer calories?  Second, is the food sustainable?  Is eating this food contributing to the decline of certain species?  Is it farmed, caught, killed, harvested, or produced in sustainable ways?  And lastly, is the recipe flexible?  If I didn’t come up with the recipe myself, I tweak it a bit until I have a recipe I created on my own.  Can I change the flavors without losing the taste?  Will my picky husband eat it?   Continue reading 100 Ways of EarthFit- Day 11: Tuna recipes

Take a Stand: Bluefin Tuna Edition

In the Harry Potter series, Dumbledore explains to Harry that there comes a time when you must choose between what is right, and what is easy.  For me, the choice is most difficult when I must either publicly take a stand or keep my convictions to myself.  Even when I know I’m right, it’s not easy.  Far too often I worry about embarrassing myself, or my friends and family, or getting my facts twisted around and not making my point clear.  Sometimes when I am definitely in the minority, I fear maybe I’m NOT right. Continue reading Take a Stand: Bluefin Tuna Edition