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Tag: sloth army

The Most Wonderful Time of the Year…For a Run

Posted on December 2, 2018 by Pattie Beaven

As I’ve mentioned hundreds of times, running is not my forte. Which is sorta ironic when you consider I started a running group. And participated in not one, but two fun runs this weekend.

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Conservation Fitness Program, Day 21: End of Paleo Week

Posted on November 11, 2018 by Pattie Beaven

I feel like all week I’ve highly defended Paleo from nay-sayers claiming Paleo’s too hard to follow. I have shown how there are easy and healthy substitutes for our favorite non-Paleo foods. I’ve shown how versatile the diet can actually be.

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Conservation Fitness Program, Day 18: Paleo Exercise

Posted on November 8, 2018 by Pattie Beaven

This week I’m testing out my paleo menu plan for Conservation Fitness Head Start (still not sure if I’ll keep the name or not). When most people think of Paleo, they think of simply eating like a caveman. Eating natural foods, unprocessed, whole foods. They think of eliminating grains, and sugar, and dairy. It’s all…

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30 Days of Experiencing Nature: Day 16- Run with Chums

Posted on June 16, 2018 by Pattie Beaven

Last year I started a running group called Sloth Army. We were about seven women strong, and we plodded through several running trails along South Whidbey. 

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30 Days of ZooFit: Day 9- The Return of the Sloth Army

Posted on April 9, 2018September 25, 2018 by Pattie Beaven

“We run. We’re slower than a herd of sloths stampeding through a batch of nutella. But we run.”

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Lessons from a Sloth

Posted on June 18, 2017September 26, 2018 by Pattie Beaven

I started a running club this summer. I know, shocker! The girl who hates running, and avoids it at all costs just admitted to creating a running club. But wait. You didn’t hear the name of our running group. We call ourselves the Sloth Army. And in the past few weeks, I’ve learned there are…

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