Is Willpower Finite and Infinite? and How Conservation Helps

I’ve been reading a helluva lot of books on the subject of willpower.  Why?  Well, willpower has a lot to do with fitness and meeting our wellness goals.  Plus, I’ve been struggling recently to find the focus to write.  From his book “Willpower”, Roy Baumeister tells us that willpower is the ability to do what you need to do, regardless if you feel like doing it.   Continue reading Is Willpower Finite and Infinite? and How Conservation Helps