‘wildlife refuge’

Interpretive Nature Run

Interpretive Nature Run

Being an avid non-runner, I look for opportunities to avoid the exercise at all costs. However, with the Sloth Army Running Club in full swing and meeting twice a week for runs, I can’t escape it. Coming up with running workouts on Thursdays is pretty easy, I have a slew…

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

100 Ways of EarthFit- Day 82: Not Your Typical Earth Day

It’s a long drive from Whidbey Island to Portland, Oregon.  And even in a Prius, it’s not the most environmentally friendly way to spend the one day out of the year dedicated to conserving resources and doing your part to protect the planet.  But this year was not your typical…

100 Ways of EarthFit- Day 69: Beach Naturalist

100 Ways of EarthFit- Day 69: Beach Naturalist

There is something about water, whether it’s a river, lake, or ocean, that completely draws me in.  Since I was a child, I have loved anything to do with the water.  It seems so natural that I would find my home here on an island.

100 Ways of EarthFit- Day 41: A Fond Farewell

100 Ways of EarthFit- Day 41: A Fond Farewell

I had my last official shift at the Wildlife Refuge, and even though I’m going back for Book Club and Naturalist Training next week,  I felt like it was sort of a “last chance” kind of day.  It really was a crummy day on the refuge with rain squalls, but…

100 Ways of EarthFit- Day 40: Haiku

100 Ways of EarthFit- Day 40: Haiku

I have some homework I need to do for my Naturalist training that I am avoiding because of all the rain we’ve been having.  I need to do a sit spot, but sitting still for even just 20 minutes is similar to yoga, and we all know how I feel…

100 Ways of EarthFit- Day 39: Looking for Four-Leaf Clovers

100 Ways of EarthFit- Day 39: Looking for Four-Leaf Clovers

As a Wildlife Refuge Naturalist, I get to rove the trails at the refuge, and point out interesting things to visitors.  It’s easy to recognize the eagles as they soar above.  And in the rare instance that a deer has crossed my path, I have taken notice.  But, I sometimes…

100 Ways of EarthFit- Day 6: Experiencing Nature 101

Today I volunteered at the Wildlife Refuge, something I regularly do on Saturday mornings since Chris is usually at his open studio.  While at the refuge, I started reading a book called “Bird Watching for Dummies”.  It was a quick read, but maybe not the perfect one for me to…