Is Willpower Finite and Infinite? and How Conservation Helps

I’ve been reading a helluva lot of books on the subject of willpower.  Why?  Well, willpower has a lot to do with fitness and meeting our wellness goals.  Plus, I’ve been struggling recently to find the focus to write.  From his book “Willpower”, Roy Baumeister tells us that willpower is the ability to do what you need to do, regardless if you feel like doing it.   Continue reading Is Willpower Finite and Infinite? and How Conservation Helps

Once Upon a Time: The Beginning to My Love for Animals and Nature

One of my favorite phrases is “Once upon a time”.  It’s probably the most ideal phrase to begin any statement in which you need my undivided attention.  Those words are what propelled me to be the person I am today.

The first time I heard those words, “once upon a time”, was not from a Disney film.  I was maybe three or four, and my grandfather would re-enact the tales of Goldilocks, Little Red Riding Hood, and Hansel and Gretel at bedtime.  Poppi had a terrific voice for the Big Bad Wolf.Little-Red-Riding-Hood-Wolf-4

With all the stories of evil predatory creatures of the woods that wanted to devour small children, one would assume that I grew up with an unhealthy fear of the forests.  Instead, I saw the fantastical interaction between fairy tale characters to be intriguing. Continue reading Once Upon a Time: The Beginning to My Love for Animals and Nature