100 Ways of EarthFit- Day 68: Taking off the Training Wheels

I hate it when my husband is right.  I mean, I’m okay that he’s right when we’re in agreement, but when he tells me something I’m not prepared to hear, or scared to hear, in this particular instance, well, you’ve heard the term “Hell hath no fury…”? Continue reading 100 Ways of EarthFit- Day 68: Taking off the Training Wheels

100 Ways of EarthFit- Day 66: Glass Half-Full Kind of Day

I had one heck of a productive day.  And there are some considerations that would suggest it would be just a tiring day, but no!  Today was a “Glass Half-Full” kind of day!  And I also just noticed that I’m 2/3 done with my writing challenge.  I’ve written a blog post everyday for 66 days.  Now, THIS is becoming a habit!pessimist-glass-half-empty-optimist-glass-half-full-me-room-to-add-vodka Continue reading 100 Ways of EarthFit- Day 66: Glass Half-Full Kind of Day

100 Ways of EarthFit- Day 64: Good News and Bad News

Whelp, there’s good news and bad news.  I suppose like a band-aid getting ripped off, I’ll start with the bad news and get it over and done with.  Quite depressing really.  We did our finances.  And that’s the end of the story… Continue reading 100 Ways of EarthFit- Day 64: Good News and Bad News

100 Ways of EarthFit- Day 59: Buff Beach Bum

I should learn my lesson about bad-mouthing how a day goes, because then something is going to happen to shut me right up the next day.  While I may have felt unaccomplished with happenings yesterday, today was pack full of inspiration.  I guess I’ll have to buckle down and pick just one thing, and I think the best topic for the day was Double Bluff Beach workout.  Just call me the Double Bluff Buff Beach Bum.   Continue reading 100 Ways of EarthFit- Day 59: Buff Beach Bum

100 Ways of EarthFit- Day 56: Hoppy Easter!

In CrossFit, for special holidays and member birthdays, an especially difficult and challenging workout is usually planned.  It’s CrossFit’s way of saying they care, I guess.  I like incorporating similar challenges for my Bootcamp, where I typically have a particular workout planned for certain holidays.  With it being Easter, I wanted to do a workout that would exclaim “Hoppy Easter!” in a most challenging way. Continue reading 100 Ways of EarthFit- Day 56: Hoppy Easter!

100 Ways of EarthFit- Day 54: First Whidbey Island Workout

I am trying to establish routines as quickly as possible before I get sucked into the vortex of lounging around the house, doing a whole lot of nothing, and complaining that I’m not satisfied.  Part of life satisfaction comes from doing the ground work and setting accomplishing goals and routines.  I had already taken over a week off from working out to finish packing and getting ready for our great move, now was time to get off our rears and DO SOMETHING!  Trying to explore several options, we ventured out to do our first Whidbey Island workout.  Continue reading 100 Ways of EarthFit- Day 54: First Whidbey Island Workout

100 Ways of EarthFit- Day 44: OrangeTheory Fitness

I got a phone call from OrangeTheory Fitness center about my membership I had reserved a couple months ago.  I hadn’t forgotten about it per se, but I kept forgetting to call them during their business hours to cancel my membership.  I told them about my situation and they still invited me to their facility for a free workout.  And who am I to say no to a free killer workout?   Continue reading 100 Ways of EarthFit- Day 44: OrangeTheory Fitness

100 Ways of EarthFit- Day 32: Good Form, I Say

Visiting a great CrossFit box for a trial membership has been great for me to work on fitness goals that I just don’t have the equipment or facility to practice at times.  But more than anything, I’m really proud of myself for not bending to the pressure of competition or feeling like I’m going too slow.  This week, I’ve said screw it to Rx weights, and didn’t pay the least bit of attention to my time (until I was finished with my workout).  I’ve been working solely on good form and taking time to do the exercises right. Continue reading 100 Ways of EarthFit- Day 32: Good Form, I Say

100 Ways of EarthFit- Day 31: Great Workout, Anytime

With my husband off to his figure drawing open studio and my late shift at the wildlife refuge, I decided to forego another CrossFit WOD for the day, and finished my trial membership at Anytime Fitness, just down the street from the Tualatin River National Wildlife Refuge.   Continue reading 100 Ways of EarthFit- Day 31: Great Workout, Anytime

100 Ways of EarthFit- Day 30: Take Time to Do Things Right

My husband and I got around to trying out a CrossFit box not too far from where we live that offers a free week trial.  Trial memberships are something I strongly advocate, as they help you see if the money you will be spending is worth your while.  CrossFit is something that we both wish we could afford because it provides a perfect workout in an ideal atmosphere.  Our first workout at CrossFit Code Red was so incredibly perfect for me, I felt I needed to discuss it further. Continue reading 100 Ways of EarthFit- Day 30: Take Time to Do Things Right