‘Workout’

100 Ways of EarthFit- Day 68: Taking off the Training Wheels

I hate it when my husband is right.  I mean, I’m okay that he’s right when we’re in agreement, but when he tells me something I’m not prepared to hear, or scared to hear, in this particular instance, well, you’ve heard the term “Hell hath no fury…”?

100 Ways of EarthFit- Day 64: Good News and Bad News

100 Ways of EarthFit- Day 64: Good News and Bad News

Whelp, there’s good news and bad news.  I suppose like a band-aid getting ripped off, I’ll start with the bad news and get it over and done with.  Quite depressing really.  We did our finances.  And that’s the end of the story…

100 Ways of EarthFit- Day 59: Buff Beach Bum

100 Ways of EarthFit- Day 59: Buff Beach Bum

I should learn my lesson about bad-mouthing how a day goes, because then something is going to happen to shut me right up the next day.  While I may have felt unaccomplished with happenings yesterday, today was pack full of inspiration.  I guess I’ll have to buckle down and pick…

100 Ways of EarthFit- Day 56: Hoppy Easter!

In CrossFit, for special holidays and member birthdays, an especially difficult and challenging workout is usually planned.  It’s CrossFit’s way of saying they care, I guess.  I like incorporating similar challenges for my Bootcamp, where I typically have a particular workout planned for certain holidays.  With it being Easter, I…

100 Ways of EarthFit- Day 54: First Whidbey Island Workout

I am trying to establish routines as quickly as possible before I get sucked into the vortex of lounging around the house, doing a whole lot of nothing, and complaining that I’m not satisfied.  Part of life satisfaction comes from doing the ground work and setting accomplishing goals and routines….

100 Ways of EarthFit- Day 44: OrangeTheory Fitness

I got a phone call from OrangeTheory Fitness center about my membership I had reserved a couple months ago.  I hadn’t forgotten about it per se, but I kept forgetting to call them during their business hours to cancel my membership.  I told them about my situation and they still…

100 Ways of EarthFit- Day 32: Good Form, I Say

Visiting a great CrossFit box for a trial membership has been great for me to work on fitness goals that I just don’t have the equipment or facility to practice at times.  But more than anything, I’m really proud of myself for not bending to the pressure of competition or…

100 Ways of EarthFit- Day 31: Great Workout, Anytime

With my husband off to his figure drawing open studio and my late shift at the wildlife refuge, I decided to forego another CrossFit WOD for the day, and finished my trial membership at Anytime Fitness, just down the street from the Tualatin River National Wildlife Refuge.  

100 Ways of EarthFit- Day 30: Take Time to Do Things Right

100 Ways of EarthFit- Day 30: Take Time to Do Things Right

My husband and I got around to trying out a CrossFit box not too far from where we live that offers a free week trial.  Trial memberships are something I strongly advocate, as they help you see if the money you will be spending is worth your while.  CrossFit is…